How many fitness and nutrition programs sold in the internet? So many! It takes days to count them all. We don’t know who will count them all, since it seems so difficult. Day by day a new program is launched. It’s better to pick the best one of them rather than trying to count how competitive the fitness and nutrition market is.
The Carb Backloading is told as the best fitness and nutrition program. John Kiefer is a popular fitness expert who has been featured in Men’s Fitness and Muscle&Fitness magazine. His work is very much loved because he delivers a fat-loss protocol that is suited to people who want to lift weights and look to bulk up while staying lean.
There’s also one big thing that makes the Carb Backloading stand out in the crowd: it has principle that violates one of the major guidelines nutritionists have been using for years. It’s like an ice breaker for most dieters. You are allowed to eat mos of your carbs in the morning, and then taper them throughout the day. This is the protocol to back-load your carbs, and to show you how to eat the bulk of the carbs at night.
The essential program is even more shocking: Kiefer promises to help people gain muscle while losing fat simultaneously. The strategies and formulas he created, written completely in the book, were all about sciences. He first reviewed over 20,000 articles from all scientific journals he could find, and then finally conduct his own opinions. His opinions really mean something.
After analyzing the research results, he found how the researches conducted, on what population they were applied, and what methods were used, whether or not they were valid. The results are surprising. He writes down all his findings in a website, carbnite.com.
He can explain all the ideas he found on the articles and researches he analyzed, make them short, easy to understand and more useful to others. He worked with several clients to test and verify his ideas that he just found after conducting the analysis, and all kinds of goals the clients want are achieved.
The Carb Backloading is a scientific work, but is easy to understand. It’s all based on true researches, but has no jargon and complicated formulas. You can easily follow and join the program, and working out will be more entertaining since the program is equipped with impressive record of practical experience. Do not hesitate to give it a try, since the money back guarantee is ready to give you a refund when you are not satisfied with the results.